[originalsuds]

Good morning!<br>
4 miles, 16 points<br>
30 minutes core workout and weights, 6 points<br>
22 points for team T!

 

[wanderingoutlaw]

Morning, everyone!<br>
8.5 miles running = 34 points<br><br>
34 points for <b><span style="color:#FF0000;">Team Q</span></b>

 

[kruss]

7.75 miles<br><br>
31 Pts Team Mmmmmm

 

[Andi]

60 minutes on the bike trainer = 20 points for team S

 

[Boyerdavea]

60 min spinning class = 20 points

 

[sdp]

Late in posting points....<br><b>01/21/08 - Monday</b><br>
60 minutes aerobic = 20 points<br>
30 minutes pilates & weights = 6 points<br>
Total: 26 points<br><br><b>01/22/08 - Tuesday</b><br>
3 miles running = 12 points<br>
30 minutes pilates and weights = 6 points<br>
Total: 18 points<br><br><b>01/23/08 - Wed</b><br>
4 miles running = 16 points<br>
2 miles walking = 8 points<br>
15 minutes core = 3 points<br>
Total: 27 points<br><br>
Team MmmMMmMmmMm <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">

 

[Hanging Jury]

9 miles running, .5 miles walking, 10 minutes weights (arms and stomach)<br><br>
40 points, Team <b><i>T</i></b>

 

[Litchfield Hills]

10 miles running --> 40 points<br>
.25 mile walking cooldown --> 1 point<br><br><b><i><span style="font-size:large;"><span>41 points for Team J!!</span></span></i></b>

 

[wonicooker]

3000 yard swim = 30 points for P!

 

[joplus]

8.56 miles running = 34 points<br><br>
5min conditioning = 1 point<br>
20min core-strength = 4 points<br><br>
total = 39 points for team M.

 

[pace2race]

11.26-miles running.<br><br>
45 points for Team <span style="color:#FF0000;"><span style="font-size:300%;">S</span></span>!

 

[aphigirl01]

3 mile run + 5 minute warm up on bike + 45 minute spin class = 28 points<br><br>
Team L

 

[MelanieW]

Good morning!<br><br>
Had to cancel my run and shovel $#&@$%$ snow instead. Grrrr<br><br>
60 minutes - 12 points<br><br>
Team <b>N</b>

 

[rugby]

I look like a slacker compared to you all. 3 miles of running=12 pts. for team L.<br><br>
rugby

 

[ksrunr]

pace2race - you are putting in some miles again.<br><br>
6 miles this morning 24 points for the <b>Nasties</b>

 

[riley0003]

No running for me today - just 15 mins of stretching & core.<br>
Total of 3 points.<br><br>
Susan

 

[jjketark]

7.75mi running<br><b>31 points for TEAM O</b>

 

[wyrillco]

3 miles = 12 pts for Team N!<br><br>
I may do some weights tonight... we'll see!

 

[millbot]

7 mile run, ½ mile walk = 30 points<br>
15 minutes alt workout = 3 points<br><br>
33 points for Team P

 

[rogue4wife]

3 mile run= 12 points<br>
3/4 mile walk= 3 points<br>
General cardio=2 points<br><br><span style="color:#0000FF;"><b>Total for Team J= 17</b></span>