Runners Forum - Kick Runners banner

Status
Not open for further replies.
1 - 20 of 134 Posts

·
Registered
Joined
·
11,285 Posts
Discussion Starter · #1 ·
Good morning!<br>
4 miles, 16 points<br>
30 minutes core workout and weights, 6 points<br>
22 points for team T!
 

·
Moderator
Joined
·
4,199 Posts
60 min spinning class = 20 points
 

·
Registered
Joined
·
909 Posts
Late in posting points....<br><b>01/21/08 - Monday</b><br>
60 minutes aerobic = 20 points<br>
30 minutes pilates & weights = 6 points<br>
Total: 26 points<br><br><b>01/22/08 - Tuesday</b><br>
3 miles running = 12 points<br>
30 minutes pilates and weights = 6 points<br>
Total: 18 points<br><br><b>01/23/08 - Wed</b><br>
4 miles running = 16 points<br>
2 miles walking = 8 points<br>
15 minutes core = 3 points<br>
Total: 27 points<br><br>
Team MmmMMmMmmMm <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
 

·
Premium Member
Joined
·
5,344 Posts
10 miles running --> 40 points<br>
.25 mile walking cooldown --> 1 point<br><br><b><i><span style="font-size:large;"><span>41 points for Team J!!</span></span></i></b>
 

·
Registered
Joined
·
543 Posts
8.56 miles running = 34 points<br><br>
5min conditioning = 1 point<br>
20min core-strength = 4 points<br><br>
total = 39 points for team M.
 

·
Registered
Joined
·
967 Posts
11.26-miles running.<br><br>
45 points for Team <span style="color:#FF0000;"><span style="font-size:300%;">S</span></span>!
 

·
Registered
Joined
·
8,011 Posts
3 mile run + 5 minute warm up on bike + 45 minute spin class = 28 points<br><br>
Team L
 

·
Registered
Joined
·
283 Posts
Good morning!<br><br>
Had to cancel my run and shovel $#&@$%$ snow instead. Grrrr<br><br>
60 minutes - 12 points<br><br>
Team <b>N</b>
 

·
Registered
Joined
·
6,784 Posts
pace2race - you are putting in some miles again.<br><br>
6 miles this morning 24 points for the <b>Nasties</b>
 

·
Registered
Joined
·
2,515 Posts
No running for me today - just 15 mins of stretching & core.<br>
Total of 3 points.<br><br>
Susan
 

·
Registered
Joined
·
17,497 Posts
3 miles = 12 pts for Team N!<br><br>
I may do some weights tonight... we'll see!
 

·
Registered
Joined
·
1,077 Posts
3 mile run= 12 points<br>
3/4 mile walk= 3 points<br>
General cardio=2 points<br><br><span style="color:#0000FF;"><b>Total for Team J= 17</b></span>
 
1 - 20 of 134 Posts
Status
Not open for further replies.
Top