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Ok, Team C gets 10 points for my 1000y swim...it was a pathetic swim, but it still counts!
 

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45 minutes on the elliptical = 15 points<br><br>
Team A
 

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50 minutes alternate exercise? core workouts, arms, etc.<br><br><br>
10 points team b
 

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3 miles = 12 points<br><br>
Total 12 points TEAM B
 

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5 miles running = 20 points<br><br>
Team C Ninjas
 

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2200 y swim = 22 points<br>
1 hour pilates = 12 points<br><br>
34 points for Team B
 

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Off day today sorry team B
 

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4 mile slog = 16 pts for team c<br><br>
would someone please go over to my neighbors' house [they aren't home], break in, and MUZZLE THEIR DAMN YAPPY LAP DOG...who hasn't shut up since they left for work at 8am<br><br>
thank you
 

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Last couple of days:<br><br>
8th 4.2 miles = 16 points<br>
10th 5.4 miles = 21 points<br>
13th 13.1 miles = 52 pints<br>
14th 1 hour upper body workout = 12 points<br><br>
Total = 80 points<br><br>
Team C, Ninjas!
 

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Way to go Liath <img alt="hello2.gif" src="http://files.kickrunners.com/smilies/hello2.gif"><br><br>
walking 9.5 miles... 38 points for Team C
 

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3 miles running = 12 pts<br>
30 min on the elliptical = 10 pts<br>
30 min weight lifting = 6 pts<br><br>
Total pts = 28 pts Team Banana!
 

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5.3 miles running. 21 points.<br>
1 mile biking. 1.5 points.<br>
5 minutes core. 1 point.<br><br>
23.5 points for the Bananas.<br><br>
Alex
 
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