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Day 14 workouts:<br>
1 mile walk = 4 points<br>
25 min alt = 5 points<br><br>
TOTAL 9 points for DAY 14<br><br>
Day 16 Workouts<br>
5.5. mile run = 22 points<br>
10 min stretch = 2 points<br><br>
TOTAL 24 points for DAY 16<br><br>
DAY 18 Workouts<br>
1.5 mile run = 6 points<br><br>
Total 6 POINTS for DAY 18
 
30 minutes is 6 points. Maybe you did more than 30 minutes?
 
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