[originalsuds]

Good morning!<br>
4 miles, 16 points.<br>
30 minutes weights/core workout, 6 points.<br>
22 points for Team Intimidation.

 

[Heather5395]

Good morning.<br><br>
7 mile run, 28 pts.<br>
30 min upper body and abs,6 pts.<br><br>
34 pts for Team J.

 

[Runnin-from-the-Law]

3.25 miles running = 13 points<br>
5 min stretching = 1 point<br><b><br>
14 points total for Team C.</b> more later.

 

[pace2race]

6.25-miles running.<br><br>
25 points.

 

[jeans541]

Away from the computer for a couple days.<br><br>
Saturday 3/22= 12.5mi run (50pts) + 10 min stretch (2pts)= 52 pts<br><br>
Sunday 3/23= 10 min stretch (2pts)<br><br>
points already entered in the database<br>
I'll post today's points later....

 

[praecipua]

3 miles running = 12 points<br>
.5 mile walking = 2 points<br><br>
total = 14 points for TEAM H

 

[kruss]

8 miles = 32 pts Team Intimidation

 

[larua]

Sunday: 45min cardio=15pts<br>
1.5M walk=6pts<br>
10min stretch=2<br>
Monday:3M run=12pts<br>
10min stretch=2<br><br>
Oops, I forgot Saturday too!<br>
5M run=20pts<br>
15min stretch=3<br><br>
23+14+23pts for The A TEAM

 

[theia]

SUNDAY POINTS<br>
1 hour on the bike trainer = <span style="color:#0000FF;"><b>20 points</b></span><br><br>
MONDAY POINTS (thus far)<br>
3.5 miles = 14 points<br>
30 minutes alt workout = 6 points<br>
TOTAL = <b><span style="color:#0000FF;">20 points</span></b>

 

[hollys4874]

4.25 miles running = 17 points<br><br>
5 minutes stretching = 1 point<br><br>
10 minutes ab/core work = 2 points<br><br>
Total = 20 points for <span style="font-family:'Arial Black';"><span style="color:#FF0000;">Team Enterprise</span></span>.

 

[wanderingoutlaw]

2.5 mile run = 10 points<br><br>
10 points for Team Intimidation

 

[sb70]

Thursday 3/20 off 0 points<br>
Friday 3/21<br>
30 min core/weights 6pts<br>
2 mile run 8pts<br>
14pts total<br><br>
Sat 3/22<br>
5mile run 20 pts<br>
30 min yoga 6 pts<br>
26pts total<br><br>
Sun 3/23<br>
30 min yoga 6pts<br>
TEAM B

 

[maccabeth]

Late reporting from the weekend but here goes:<br><br>
1 mile walking Fri- 4 pts<br>
5.25 running on Sun- 21 pts<br><br>
Total= 25 pts for team J.<br><br>
*I will be running this afternoon as well. I will post it separately.

 

[Abb94]

900 yd swim = 9 points<br>
Team C

 

[Boyerdavea]

26 miles on the bike = 39 points<br>
10 minutes stretch and core workout = 2 points

 

[gin79]

8 miles running= 32 pts<br>
15 mins abs, pu & stretch=3 pts<br>
25 mins weights=5 pts<br>
total=40 pts for Fartlek Fury

 

[SLOjim]

16 mile bike<br>
15 min. stretch<br>
Total 27 pts for today

 

[irunmike]

Good Morning!<br><br>
6.25 mile run = 25 pts<br>
1 hr weights(upper body), core, and stretching = 12 pts<br><br>
37 pts for Team Intimidation<br><br>
Mike

 

[mrscoby78]

1 hour weights = 12 points

 

[JJJessee]

5.2 miles run/walk = <b>21pts</b>