45 minutes lifting = 9 points Team Five Guys
Tech Tee · Premium Member Joined Jul 29, 2008 · 4,840 Posts Discussion Starter · #1 · Apr 18, 2011 Only show this user <p>45 minutes lifting = 9 points Team Five Guys</p>
theia · Registered Joined Jun 29, 2007 · 8,330 Posts #2 · Apr 18, 2011 Only show this user <p>3.5 miles = 14 points</p> <p>32 minutes alternate stuff (pushups, plyometrics, lunges, planks, stretching) = 6 points</p> <p>TOTAL so far = 20 points for Chick Fil A</p>
<p>3.5 miles = 14 points</p> <p>32 minutes alternate stuff (pushups, plyometrics, lunges, planks, stretching) = 6 points</p> <p>TOTAL so far = 20 points for Chick Fil A</p>
amichel · Registered Joined Jun 29, 2007 · 5,047 Posts #3 · Apr 18, 2011 Only show this user <p>3.5 miles + 8 alt workout = 22 for Team Chick-Fil-A. Add 1 mile walk on campus</p>
nadra24 · Registered Joined Dec 26, 2007 · 539 Posts #4 · Apr 19, 2011 Only show this user <p>7.5 mi run + .25 cooldown walk = 31 pts</p> <p>50 min stretch/strength = 10 pts</p> <p> </p> <p>total 41 pts team 1</p>
<p>7.5 mi run + .25 cooldown walk = 31 pts</p> <p>50 min stretch/strength = 10 pts</p> <p> </p> <p>total 41 pts team 1</p>
theia · Registered Joined Jun 29, 2007 · 8,330 Posts #5 · Apr 19, 2011 Only show this user <p>1:04 spinning = 21 points</p> <p>25 minutes weights and stretching = 5 points</p> <p>TOTAL = 26 more points for the Chicks</p>
<p>1:04 spinning = 21 points</p> <p>25 minutes weights and stretching = 5 points</p> <p>TOTAL = 26 more points for the Chicks</p>