[Road hawk]

4.75 and 19 points for AAAAAAAAAAAAAA

 

[MelanieW]

5.5 miles - 22 points<br><br>
Team <b>B</b>

 

[Xavier Dan Q]

9.5 miles walking....38 points for Team <b>B</b>

 

[Johnny]

0.25 mile WU<br>
5 mile run<br>
0.25 mile CD<br><br>
22 points for team F

 

[fatmantrying]

3.75 = 15<br>
6 Bike = 9<br><br>
24 <b>A</b>

 

[kruss]

7.25 miles = 29 pts Team H

 

[phdatc]

3 miles running = 12pts<br>
20min weights = 4pts<br><br>
Total = 16pts!<br>
Go Team C

 

[pace2race]

11.14 miles running. 44 points for Team D.

 

[Nettie]

8 miles running (32 pts) + 4 miles walking (16 pts) = 48 pts

 

[Voodoojunkie]

Lunch -- weights (arms day, I love arms day) - 60 minutes = 12 points<br><br>
After work -- 4-mile run = 16 points<br><br><b>Total = 28 points for Team B</b>

 

[Notey]

6 miles = 24 pts.<br><br>
Team <span style="font-size:300%;">FFFFFFFFFFFF</span>

 

[runningINnyc]

8 miles running = 32 pts. for Team <b>D</b>YNAMITE!

 

[solarpowered]

.5 walk = 2 points<br>
6.25 mi run = 25 points<br><br>
10 mins core/stretch = 2 points<br><br><b>29 points for team C!</b>

 

[HighHeat]

2000m swim = 20 pts<br>
15 min stretch = 3 pts<br><br>
Total = <b>23 pts Team H</b>

 

[QuixoticNotions]

5 mile run - 20 pts<br>
1 hour strength (lower) - 12<br><br>
32 - A

 

[Hairy Trotter]

7 mile run = 28 points<br>
2 mile dog walk/jog = 8 points<br><br>
36 total<br><br>
Team C

 

[Tamster]

3.5 mi run = 14 pts.<br>
10 min core/ab/stretch = 2 pts.<br><br>
Total of 16 pts for Team <span style="color:#800080;"><b><span style="text-decoration:underline;">C</span></b></span>

 

[Ken A]

4 miles<br><span style="font-size:large;"><b>20</b></span> points for TEAM <span style="font-size:large;"><b>G</b></span>

 

[Tamster]

do you mean 16 pts? or did you do something else worth 4 pts to make 20?

 

[BigGahoona]

1 hour kickin my ass spin class 20 points for <b>Team D!</b>