[kruss]

7 miles = 28 pts Team E

 

[joplus]

17.25 miles running = 69 points<br><br>
total = 69 points for team C.

 

[tigger]

15.25 miles running equals 61 points for team "C"

 

[aphigirl01]

A little over 750 meters swimming (2500 ft) = 7.5 points for Team A

 

[Cappy]

15.36 cycling miles on the trainer, 23 points for Team F

 

[roots]

Run 18 = 72<br>
Cycle 12 = 18<br><br>
90 pts for <b>A</b>phi's-team

 

[refinnej10]

9.3 mile race + 1 mile warm-up/cool-down = 37 + 4 + 5 = 46 points for team B.

 

[lelly]

16 mile ride with one flat (!!!) = 24 pts<br><br>
ETA: afternoon pilates: 6 pts<br><br>
30 pts Team E

 

[Notey]

12 miles = 48 pts.<br>
20 mins strength/core/stretching = 4 pts.<br><br>
Total 52 pts.<br><br>
Team <b>B</b>ustin' Ass

 

[Grizzly]

15 miles = 60 points TEAM A

 

[crazyfrog]

5 miles from earlier this week, 20pts<br><br>
4 miles from today, 16 pts<br><br>
team C

 

[hahaoya]

4 miles = 16 points for <b>Team A</b>!!<br><br>
I was not sore from yesterday's 16-miler, but I don't feel so hot today.

 

[merigayle]

Yesterday: 30 mins stretching. I NEEDED IT!!!! = 6 points<br><br>
Today: 6 hours on the trails, approx 28 miles? If i think it is more i will report back, hard to tell by the map.<br>
= 112 points<br><br>
Team F.

 

[wyrillco]

Team A<br><br>
Yesterday, 5.5 miles running = 22 pts<br>
Today 14.5 miles cycling = 21.75 pts

 

[GaRebelRunner]

Team C:<br><br>
12 miles run/walk x 4 = 48 points.

 

[Speck]

3 miles walking = 12 points for team E

 

[Hairy Trotter]

15 miles = 60 points<br><br>
Team Electrolyte depletion

 

[Xavier Dan Q]

Friday-Sunday<br><br>
Running, walking....12 points<br><br>
Alternate workout 20 mins.....5 points<br><br>
17 total points for Team <b>Excaliber</b>

 

[keith]

team B<br>
15 mile run -> 60 points

 

[wherestheportojohn]

6 miles/24 points for team <b>D</b>