[Hanging Jury]

5 miles running and 2 miles walking.... 28 Points Team <i><b>Whoa!</b></i>

 

[Jill]

4.35 miles (7K distance) = 17.4 pts on my return from a back injury<br><br><b>V</b>-team Rocks!

 

[joplus]

22 miles running = 88 points<br><br>
total = 88 points for team Y.

 

[keriksen]

5 miles running = 20 pts for <b>T</b>eam <b>T</b>.<br><br>
Maybe hiking later, so perhaps more points to come.

 

[Xavier Dan Q]

20 mins alternate workout.....5 points for the <b>Y</b>ahoos

 

[maccabeth]

7 pts running= 28 pts. for Y!<br><br>
And can i just say- HOLY COW to those of you putting up huge points like 70-80+ in one day! WOW! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/notworthy.gif" style="border:0px solid;" title="notworthy">

 

[tigger]

AM - 5.25 miles for 21 pts for Team "X".<br><br>
Now I am off to town for some track work.

 

[solarpowered]

5 mile local road race = 20 points + 5 for race<br>
.5 mile walking = 2 points<br>
10 mins core/stretching = 2 points<br><br><b>total 29 points for team W<i>heeeeeeeee</i>!</b>

 

[sdp]

10.3 miles running = 45 points<br>
5 min core = 1 point<br>
2.25 mile walk at State Park w/ the dog = 9 points<br>
5 min upper body = 1 point<br><b>52</b> points for <b>T</b>ake <b>T</b>hat!!!

 

[GaRebelRunner]

Team Whoa:<br><br>
20.75 miles running today = 83 points.

 

[MollyBella]

4 miles running = 16 points<br>
15 min other cardio = 5 points<br><br>
21 points for team wh<b>Y</b> not?

 

[roots]

Run 16 = 64<br>
Race bonus = 5<br><br>
69 pts, so far, for Team <b>V</b>elocity.

 

[kruss]

6.5 mile run<br>
1.0 mile walk<br>
15 min core/abs = 33 pts Team V

 

[Nettie]

Team <b>Z</b><br>
14 mile run (56 pts) + 0.5 mile walk (2 pts) = <b>58 pts</b>

 

[wyrillco]

Team T<br><br>
Race Bonus 5 pts<br>
Running - ~3.5 miles = 14 pts<br>
Biking - 3 miles - 4.5 pts

 

[RocketPack]

12 mile run - 48 pts<br><br>
1500 meter swim - 15 pts<br><br>
63 pts for team <b>W</b>hack<br><br>
If I go to the state fair today and walk 4 miles, can I add 16 points?<br><br>
j/k

 

[arc918]

nice work everyone! "rest" day for me (you can rest when you're dead...)<br><br>
1 hour on the elliptical = 20 points<br>
20 minutes of abs/core/general torture = 4 points<br><br>
24 points for Team <b>W</b>hatever

 

[arc918]

only if you eat a deep fried Snickers bar at mile 3...

 

[sistergoldenhair]

.5 miles walking = 2 points<br>
16 miles running = 64 points<br><br>
66 points Team V

 

[Buxtehude]

Team W: 29 points