Runners Forum - Kick Runners banner

Status
Not open for further replies.
1 - 20 of 34 Posts

·
Registered
Joined
·
7,232 Posts
I changed the oil in my car and went to a race expo. Does that count for anything? <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Guess not. 0 points today.
 

·
Registered
Joined
·
6,892 Posts
exactly what I had planned for the day. I even woke up early to go running<br>
instead I'm in bed with a nasty chest cold <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
0 pts. sorry guys
 

·
Registered
Joined
·
3,032 Posts
Duplicate post from yesterday's thread, though I added my swim in there<br><br>
5 miles running: 20 points<br>
Also - 500 meter swim - 5 points<br><br>
Total: 25 points
 

·
Registered
Joined
·
3,874 Posts
Do not defile the VRAA Forum with your verbal diarrhea. Save it for the PRT or whatever they call the pot luck forum here. <img alt="icon_tongue.gif" src="http://files.kickrunners.com/smilies/icon_tongue.gif">
 

·
Registered
Joined
·
50 Posts
<img alt="icon_bounce.gif" src="http://files.kickrunners.com/smilies/icon_bounce.gif"><br>
Yay! It's almost APRIL!!<br>
4M=16 pts<br>
15 min core and weights=3pts<br><br>
19 pts for the Bees
 

·
Registered
Joined
·
69 Posts
early morning run 6 miles = 24 points<br>
early eve bike ride 12 miles = 12 points<br><br><i>36 points for the "A" team</i>
 

·
Registered
Joined
·
25,018 Posts
<b>5k run</b> --- <i>12 points</i> <span style="font-size:small;">(in Meri's honour, even though she's on another team... <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">)</span><br><b>Cardio "hill" circuit</b> --- 60 minutes (15 minutes stairstepper, 15 minutes stationary bike, 15 minutes elliptical, 15 minutes treadmill) <i>20 points</i><br><b>Weights</b> Machines (legs) ---- 60 minutes --- <i>12 points</i><br><br><span style="text-decoration:underline;"><b>TEAM B... 42 points</b></span>
 

·
Registered
Joined
·
2,906 Posts
I've had a bad stomach ache all day and have barely moved from the couch. I promise to hit it hard tomorrow...<br><br>
0 pts<br>
Team C
 
1 - 20 of 34 Posts
Status
Not open for further replies.
Top