[fatmantrying]

15.5 Miles = 62 Points<br><br>
A Team

 

[Xavier Dan Q]

20 minutes home gym 5 points<br><br>
9.5 miles walking 38 points<br><br>
43 total points for Team B

 

[redkite]

6 miles running 24 points<br>
8 miles walking 32 points<br><br>
56 points team c

 

[equinox marathon 43]

I changed the oil in my car and went to a race expo. Does that count for anything? <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Guess not. 0 points today.

 

[roots]

10mi = 40pts

 

[joplus]

6.2 miles running = 25 points<br><br>
total = 25 points for team B<br><br>
go go go

 

[diablita]

exactly what I had planned for the day. I even woke up early to go running<br>
instead I'm in bed with a nasty chest cold <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
0 pts. sorry guys

 

[RunDivaRun]

5 miles = 20 points<br>
1 hour Alternative workout (weights) = 12 points<br><br>
Total = 32 points for The A Team!

 

[JimR]

7 1/2 miles - 30 points<br><br>
Team C

 

[qarhon]

team C<br><br>
3 miles = 12 points

 

[Doctor Wu]

4.85 miles, 19 points for Team C.<br><br>
Big one planned for Sunday.

 

[hahaoya]

Duplicate post from yesterday's thread, though I added my swim in there<br><br>
5 miles running: 20 points<br>
Also - 500 meter swim - 5 points<br><br>
Total: 25 points

 

[JimR]

your pills arrived in the mail?

 

[Doctor Wu]

Do not defile the VRAA Forum with your verbal diarrhea. Save it for the PRT or whatever they call the pot luck forum here. <img alt="icon_tongue.gif" src="http://files.kickrunners.com/smilies/icon_tongue.gif">

 

[ginchy]

<img alt="icon_bounce.gif" src="http://files.kickrunners.com/smilies/icon_bounce.gif"><br>
Yay! It's almost APRIL!!<br>
4M=16 pts<br>
15 min core and weights=3pts<br><br>
19 pts for the Bees

 

[JimR]

My God, but you have a nice tongue.

 

[JackDuggan]

Team A<br><br>
rest day = 0 points

 

[Triola]

early morning run 6 miles = 24 points<br>
early eve bike ride 12 miles = 12 points<br><br><i>36 points for the "A" team</i>

 

[QuixoticNotions]

<b>5k run</b> --- <i>12 points</i> <span style="font-size:small;">(in Meri's honour, even though she's on another team... <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">)</span><br><b>Cardio "hill" circuit</b> --- 60 minutes (15 minutes stairstepper, 15 minutes stationary bike, 15 minutes elliptical, 15 minutes treadmill) <i>20 points</i><br><b>Weights</b> Machines (legs) ---- 60 minutes --- <i>12 points</i><br><br><span style="text-decoration:underline;"><b>TEAM B... 42 points</b></span>

 

[bootsie]

I've had a bad stomach ache all day and have barely moved from the couch. I promise to hit it hard tomorrow...<br><br>
0 pts<br>
Team C