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Discussion Starter · #1 ·
Good morning!<br><br>
5.25 miles - 21 points<br><br>
Team <b>B<br><br></b>Have a great day, everyone!
 

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6 miles running = 24<br>
15 min. stationary bike = 5<br>
30 min upper body workout = 6<br><br><span style="color:#FF0000;"><b>35 points for team C</b></span>
 

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Monday - October 15<br>
weight training 60 minutes - 12 points<br><br>
Tuesday October 16<br>
cardio kickboxing 60 minutes - 20 points
 

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4 miles running = 16 points for Team D
 

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2 runs today (so far<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/wink.gif" style="border:0px solid;" title="Wink"> ) - 6 miles easy this morning, 5 more miles at lunch = 44 points for Team G
 

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6.25M = 25 pts for Team <b>F</b>
 

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0.25 mile WU<br>
7 miles running<br>
0.25 mile CD<br><br>
30 points for team <b><span style="font-size:xx-large;">F</span></b>
 

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5 miles<br>
20 points for team F
 
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