[Boyerdavea]

<p>Wow can you believe it is October already?</p>
<p> </p>
<p>10.25 mile run this morning for 41 points for Team 1</p>

 

[amichel]

<p>4 pts alt workout</p>

 

[OrangeMat]

<p>12 miles running, 1.5 miles walking, 54 points for Team B</p>

 

[theia]

<p>1 hour plus of weights and abs = 12 points for Team 1</p>

 

[Dougie Fresh]

<p>40min yoga DVD = 8pts for Team Dos/2/B</p>