7 miles = 28 points for Team W<br><br>
I'm all behind on reporting my stretching for the week:<br>
Mon: 2 pts<br>
Tues:2 pts<br>
Wed: 2 pts<br>
Thurs: 3 pts<br><br>
so that's 28 + 9 = 37 points
I wasn't online yesterday so am reporting in today:<br><br>
1 hour kayaking which considering semi-choppy conditions and wind I am going to put as other cardio, hope that's kosher.<br><br>
20 points, Team V
This is since last time I posted Not just today<br><br>
6 miles running - 24 points<br>
39 miles bicycle - 54 points<br>
1 hour alt. - 12 points<br>
30 min alt. cardio - 10 points<br><br>
100 points X<br><br>
Will post today's later, if I get off my lazy arse and do something to post about.
40 [with brutal climbs] miles on the roadbike this morn/<br>
60 points<br><br><br>
edited to add 12 points for 2 hours of weeding and mowing [oy, my aching legs & back]<br><br>
72 points for team Yabos
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