[joplus]

8.4 miles running = 33 points, or 34 if you want to round up<br><br>
total = 33 or 34 points for team B.<br><br>
go, banana!

 

[merigayle]

1 hour on the stairstepper = 20 points<br>
5 minutes jump roping = 1.5 points<br>
10 minutes core/arms/push ups, etc = 2 points<br><br>
total = 23.5 points for Team B.<br><br><img alt="" src="http://blog.nachoworld.com/wp-content/familyguypbjt.jpg" style="border:0px solid;">

 

[Notey]

Big Donut from me today. Rest.<br><br>
O pts. for Team B

 

[sistergoldenhair]

Oops, I didn't see this thread earlier. From the other thread here are <span style="text-decoration:underline;">mine and Floridaboiler's</span> reports.<br><br>
Me:<br><i>45 minutes spinning = 15 points<br>
2.25 miles = 9 points<br><br>
24 points for Team Banana</i><br><br>
FB:<br><i>Team B:<br><br>
5 miles of running for 20 points<br>
20 minutes of core work for 4 points<br>
Total: 24 points.</i>

 

[aphigirl01]

45 minutes on the elliptical + 15 minutes ab work = 18 points<br><br>
Team A

 

[sistergoldenhair]

40 minutes of pilates = 8 more points. Team B.

 

[dg1]

7 miles running = 28 points<br><br>
Team C

 

[muzicgrl]

Tue: rest day = 0 points<br>
Wed: 3 mile race = 12 points

 

[wherestheportojohn]

6 mile run-->24 pts<br>
21 miles roadbiking--->31.5 points<br><br>
total: 35.5 <i>EXHAUSTED</i> points for team C<br><br>
I am *so* not in bike shape yet...oy

 

[QuixoticNotions]

I did, and will do, nada today. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br>
Bad me....

 

[Doctor Wu]

11.6 mile run. 90F degrees and humid.<br><br>
46 points for the Aces.

 

[crazyfrog]

5 miles, 20 pts<br><br>
team c<img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">

 

[redkite]

5.5 miles, 22 points<br>
Team Banana

 

[Xavier Dan Q]

Walking 9.5 miles<br><br>
38 points for Team C

 

[Alex]

1 mile running, 5 minutes abs.<br><br>
5 points B's.<br><br>
Alex

 

[Amethyst]

20 minutes weightlifting = 4 pts for team c.

 

[lelly]

pilates:45 minutes<br><br>
9 pts Team C

 

[antagonist]

5 miles<br><br>
20 points, Team B

 

[Martin]

2-mile run.<br><br>
8 points for team A

 

[Alex]

1.5 more miles of walking/running.<br>
1 mile biking.<br>
10 minutes aerobic activity.<br>
15 minutes core/pushups/pullups.<br><br>
13.5 points for the B's. <img alt="hello2.gif" src="http://files.kickrunners.com/smilies/hello2.gif"><br><br>
Alex