[joplus]

AM: 9 miles running = 36 points<br>
PM: 3.84 miles running = 15 points<br><br>
total = 51 points for team C.

 

[sistergoldenhair]

6 miles running = 24 points<br>
.75 miles walking = 3 points<br>
1 hour teaching pilates = 12 points<br><br>
39 points for Team <b>E</b>xcellent!

 

[ToddEP]

6.25 mi of running = 25pts<br>
Team <b>E</b>nergizer!!!

 

[Hanging Jury]

12.5 miles, 50 points Team <b><i>E</i></b>

 

[merigayle]

1 hour stepper, 3 ins jumprope= 21 points<br>
10 minute ab video + 10 mins pushups, weights, etc = 4 points<br><br>
total= 25 points for team F

 

[Buxtehude]

3.5 miles running= 14 points team <b>D</b>

 

[augie09]

6 miles running = 24 points team <b>D</b>

 

[Sputnik]

A couple of day's worth ...<br><br>
Team F<br><br>
Wed - 7.5 miles = 30 pts<br>
Thurs - 3 miles = 12 pts

 

[tigger]

Ran in Stanley Park (Vancouver) today. 6.25 miles for 25 points for Team "C"

 

[RocketPack]

5 mile run - 20 pts<br>
1 hour core work - 12 pts<br><br>
32 pts Team <b>B</b>ada<b>B</b>ing<br><br>
I may ride tonight, so I'll be updating this.

 

[wherestheportojohn]

weights:<br>
10 points for team speedy <b>D</b>-livery

 

[fatmantrying]

6.25 R/W = 25<br>
6 Bike = 9<br><br>
34 Team C

 

[Durt]

6 mile run = 24 points for Team D

 

[dg1]

7 miles running = 28 points<br>
15 min core = 3 points<br><br>
31 points for the <b>F</b>-Troop

 

[hahaoya]

4 miles - 16 points<br><br><b>Team A!!!</b><br><br>
I'm going to try and get out later for another run.

 

[Billy]

No run w/the boys last night. Grandparents came over for a special dinner. 0 pts.<br><br>
Today - 5 miles @ 4pts/mi = 20 points for Team E<br><br>
Hopefully, a run with the boys tonight, most likely posted tomorrow.<br><br>
Cheers,<br>
Billy

 

[Grizzly]

6.75 miles = 27 points TEAM A

 

[Xavier Dan Q]

3 miles running = 12 points<br><br>
20 mins alternate workout = 5 points<br><br>
17 total points for Team <b>Ecstatic</b>

 

[lelly]

20 minutes of yoga this morning, 4 points<br><br>
I'll be adding something this afternoon.<br><br>
Team E

 

[refinnej10]

6.25 mile run + 0.25 mile cool down = 26 points for Team B