[originalsuds]

Good morning!<br>
5 miles, 20 points<br>
Core work out, 20 minutes, 4 points<br>
24 points for team T!

 

[Jensparks]

60 minutes on the bike trainer = 20 points for team K<br>
More later!

 

[Andi]

5 mile run in the frigid Northeast = 20 points for team S!

 

[Hanging Jury]

8.5 miles run, frigid northeast is right!<br><br>
34 points Team <i><b>TTTTT</b></i>

 

[breger1]

6 miles running in the H&H of South Florida (71 degrees at 5:30 AM) = 24 points for <b>Team OOOOOOOOO</b><br><br>
Bill

 

[Stitcher]

1550 swim = 15.5 points for Team R.

 

[Runnin-from-the-Law]

7 miles running, 1/2 mile walking = 30 points<br><br>
10 min core/stretching = 2 points<br><br>
32 total points for Team T

 

[lyndenrunner]

5 miles + 1 cooldown = 24 points

 

[riley0003]

No running for me today; instead I'll probably do some light XT later on. I had a great run yesterday but am trying to stay off the injured list by being cautious!<br>
Susan

 

[joplus]

I posted yesterday in the thread that subsequently got locked, so I'm not sure my points were tallied. Anyway, here's for yesterday (jan 16):<br><br>
7.18 miles running = 29 points<br>
5min conditioning = 1 point<br><br>
total = 30 points for team M for <b>January 16</b><br><br>
And here's for today:<br><br>
AM: 7.84 miles running = 31 points<br>
PM: 15min core = 3 points<br><br>
total = 34 points for team M for <b>January 17</b>

 

[alan fletcher]

12.2 miles running 49 points<br>
60 minutes core/weights 12 points<br><br>
61 total points for Team S<br>
- Alan

 

[Notey]

5 miles = 20 pts.<br><br><span style="font-size:xx-small;"><span style="color:#FFA500;">TTTTTTTTTTTTTTTTTTTTTTTTTTT</span></span>

 

[curleytop]

1mile walk<br>
15 min stretch<br><br>
7pts for team K

 

[arc918]

66 minutes on the elliptical and 10 minutes core = 24 points for Team S

 

[mcsolar99]

mon 14 jan 1 mi walk = 4 pts<br>
thur 17 jan 3.5mi ez (9-ish) = 14 pts<br>
...taking marathon recovery slowly<br><br>
total of <b>18 pts for team k</b>

 

[ksrunr]

Hello McSolar<br><br>
Gingerbread please deduct 5 points from my Disney race as they had already been tabulated.<br><br>
Today a.m. 8.25 miles for 33 points. Will run again tonight with the club and will add those points later.

 

[kruss]

7. 5 miles<br><br>
30 pts team Mmmmmmmm

 

[wonicooker]

7 miles on the treadmill!!!

 

[fbgrrl]

3.8 miles = 15 points<br><br>
15 points for Team O!

 

[Boyerdavea]

1000 in the pool - 10 points