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45 minutes on the elliptical = 15 points<br><br>
Team A
 

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6.25 running - 25 points<br>
20 minutes rehab/strength - 4 points<br><br>
Maybe more later; I'll update if needed.<br><br>
29 points for Team Ass-Monkey-Surprise
 

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8 miles running = 32 points<br><br>
total (if I don't do anything else today) = 32 points for team B.<br><br>
go go bananas!
 

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1900 yards swimming = 19 points<br>
1 hour pilates = 12 points<br><br>
31 points for the Bananas
 

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7 miles running = 28 points<br><br>
Team C
 

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i hope i got this right this time<br>
40 mins stairstepper= 13 points<br>
10 mins core/arms = 2 points<br><br>
team b
 

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5 miles run - 20 points<br>
1 hour strength train - 12 points<br><br>
32 points Team C<br><br>
It was a fight. For some reason I have no will in me!
 

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6 miles = 24 points for team C
 

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A catchup of the past few days:<br><br>
5/5: 0 pts<br>
5/6: 0 pts, was lazy, did nothing<br>
5/7: 45 minutes of alternative workouts: 9 points for Team C<br>
5/8: 3 miles run/walk: 12 points and 10 minutes yoga: 2 points for Team C<br><br>
Total of 23 points for Team C if my calculations are correct.<br><br><br><br>
Total:
 

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45 minutes alternate workout:<br>
Included t1 transition sprints<br>
t2 transition sprints<br>
water bottle grabbing in excess of 10mph<br><br>
Heck...9 points, right? Team C!
 
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