[dg1]

4 miles running = 16 points<br>
10 min. core = 2 points<br><br>
18 points for the <b>U</b>vulas<br><br>
I.HATE.RUNNING.IN.THE.EARLY.AM!

 

[Snooze]

Yesterday I had a mile on foot = 4 pts<br>
45 min on the eliptical = 15 pts<br><br>
Today I did 5.5 miles = 22 pts

 

[MelanieW]

Good morning!<br><br>
5 miles - 20 points for Team <b>W</b>

 

[aphigirl01]

Add to yesterday: 60 minutes of yoga = 12 points<br><br>
Today: 4 mile run + 20 minutes yoga = 20 points<br><br>
32 points total for Team Z

 

[Nettie]

Team <b>Z</b>ap<br>
20 minutes running specific strengthening and ankle rehab exercises = <b>4 pts</b>

 

[kruss]

60 min stairmaster and 15 min core/ab work = 23 pts Team V

 

[APRR Chuck]

Monday 12 bike miles 18 points<br><br>
Tuesday 16 skate miles 32 points<br><br>
50 points team XXX

 

[joplus]

9 miles running = 36 points<br><br>
total = 36 points for team Y.

 

[Beaker]

I haven't been able to update since Friday so here is my grnad total from weekend workouts (drum roll please). Runs, biking and strength training for a total of 40 points for Team VVVVVVV!. DO I need to break it down too?

 

[Litchfield Hills]

9 miles running = 36 points for <b><span style="color:#FF0000;">T</span></b>eam <span style="color:#FF0000;"><b>T</b></span>errific!

 

[JackDuggan]

4 miles running<br><br>
16 points for team <b>Y</b>

 

[toe jam on crusty feet]

5.5 miles + 1 hour pilates= 34 pts for Team T

 

[Timr1]

6 miles = 24 points for Team U

 

[Nettie]

Team <b>Z</b>: Please add <b>1 point</b> for my 0.25 mile sprint for the bus this morning. I hate sprinting! It hurts!

 

[merigayle]

30 mins stepper = 10 points<br>
2 miles TM power hike, 10% incline = 8 measely points <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/wink.gif" style="border:0px solid;" title="Wink"><br>
10 min ab video on demand = 2 points<br><br>
20 points team W

 

[jebba]

4.75 miles = 19 points<br><br>
Team Zephyr<br><br>
Might edit if I do some core later.

 

[arc918]

13 miles = 52 points for Team W

 

[KP]

Team <b>Y</b>ahoo!!!!! - 6.5 miles for a grand total of 26 points!

 

[QuixoticNotions]

4.5 miles running - 18<br><br>
X

 

[hahaoya]

4 miles = 16 points<br><br>
Team <b>V</b>