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howdy do<br><br>
6 miles and 24 pts for team <span style="font-size:x-large;">F</span>abulous
 

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14,869 Posts
6 miles recovery...24 points<br>
20 min core...4 points<br><br>
28 points team <b>D</b>
 

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12,188 Posts
4 miles = 16 points for Team FFFFFFFFFFFFFFFFFf
 

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12,417 Posts
10k race + mile warmup= 7.23 x4 = 29 points + 5 point race bonus<br>
abs/core 20 min= 4 points<br><br>
total 38 points for team <b><span><span style="font-size:x-large;">H</span></span>oochiemama!!</b>
 

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7,717 Posts
5K Race (Homecoming Hustle) - 17 points for Team A
 

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4.25 = 17 pts for Team <b>F</b>
 
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