Runners Forum - Kick Runners banner
1 - 20 of 108 Posts

·
Registered
Joined
·
2,236 Posts
Discussion Starter · #1 ·
6 miles running = 24 points<br>
plus 1/4 mile cool down walk = 1 point<br><br>
Total <b>25 points</b> for <b>Team <span style="color:#FF0000;">E</span>nterprise</b><br><br>
Bill
 

·
Premium Member
Joined
·
4,199 Posts
I put in 3.7 miles running this morning and 1600 meters in the pool. The plan is for another bike ride at lunch. Maybe I can get my 26 in today.<br><br>
Run 15 points<br>
Swim 16 points<br><br>
Total 31 this morning.
 

·
Registered
Joined
·
1,073 Posts
3.5 miles running=14 pts.<br>
20 minutes of core and weghts=4 pts.<br><br>
18 pts. for team D<br><br>
rugby
 

·
Registered
Joined
·
8,494 Posts
Rest day today.<br><br>
1.5 mile walk with the pooch = <span style="color:#0000FF;"><b>6 points for Team rUnbeatable</b></span>
 

·
Registered
Joined
·
110 Posts
11.25 miles running = 45 points<br>
5 minutes stretching = 1 point<br><br>
Total: 46 points for <span style="font-family:'Arial Black';"><span style="color:#FF0000;">Team</span> <span style="color:#FF0000;">E</span>nterprise</span>.
 

·
Registered
Joined
·
2,515 Posts
Good morning. I was dragging today.<br>
1 mile w/u & c/d = 4 points<br>
2.5 miles running = 10 points<br>
15 minutes stretching = 3 points<br>
Total 17 points for team H!<br><br>
Susan
 

·
Registered
Joined
·
3,814 Posts
2000 swim= 20 points<br>
1/2 hour on trainer 10<br>
20 minutes alt=4<br>
---------------------<br>
34 points for AM workout
 

·
Registered
Joined
·
6,449 Posts
30 min yoga/stretching = 6 points<br><br><b>Fartlek Fury</b>. Will be back later with more.
 

·
Registered
Joined
·
8,064 Posts
60 minutes on the bike = 20 points for <b><i><span style="text-decoration:underline;"><span style="color:#FF0000;">C</span></span></i></b>atch us if you <b><i><span style="text-decoration:underline;"><span style="color:#FF0000;">C</span></span></i></b>an!
 

·
Registered
Joined
·
1,351 Posts
10.5 mile run = 42 pts.<br>
4 mile bike = 6 pts<br>
10 min. stretching = 2 pts.<br><br>
Total 50 pts.
 
1 - 20 of 108 Posts
Top