Runners Forum - Kick Runners banner
1 - 20 of 31 Posts

·
Registered
Joined
·
69 Posts
Discussion Starter · #1 ·
First of all, my apologies for cluttering up the forum, bringing up older dates of the VRAA. There is a technical glitch that Rich is working on, under my user name. I'm still not able to post in other forums, but I can post under the VRAA.<br><br>
Run at 5:30 am 6 miles = 24 points Team C
 

·
Premium Member
Joined
·
16,290 Posts
3 mile recovery run = 12 points team B.
 

·
Registered
Joined
·
8,011 Posts
7 mile run + 20 minutes stretching & ab work = 32 points<br><br>
Team A<br><br>
Edited to add 1 hour yoga class tonight = 12 points<br><br><b>44 points</b> total for the day.
 

·
Registered
Joined
·
22,241 Posts
Ok, I am finally reporting in.<br>
Saturday: 5.25 miles = 21 points<br>
Sunday: 4.5 miles = 18 points (though I should get extra credit for being brave enough to run when it was 90 out <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">)<br>
Today: I will fill you in much later. I am going to have to wait until sunset because it is really hot out.
 

·
Registered
Joined
·
11,468 Posts
5 miles running = 20 points<br>
10 minutes core = 2 points?<br><br>
22 points for Team C
 

·
Premium Member
Joined
·
15,134 Posts
Tithers rest day, 0 points. Sorry ninjas!
 

·
Registered
Joined
·
543 Posts
AM: 6.25 miles running = 25 points<br>
PM: 4.1 miles running = 16 points<br><br>
total = 10.35 miles running = 41 points - 42 if you're feeling generous - all for team B.<br><br>
all for ze bananas!
 

·
Registered
Joined
·
1,417 Posts
1 mile warm up, 4pts<br>
30 min weights and abs, 6pts<br><br>
30 min cleaning my house! 6 pts<br><br>
16pts total, nomadic ninjas, team c
 

·
Registered
Joined
·
15,247 Posts
Walking 9.5 miles 38 points<br><br>
Recovery(?) run 2.5 miles 10 points<br><br><b>48</b> total points for the Nomadic Ninjas of Team C
 

·
Registered
Joined
·
7,717 Posts
4 miles = 16 points for Team Banana!!
 

·
Premium Member
Joined
·
5,027 Posts
4.5 miles = 18 points<br>
45 min. pilates = 9 points<br><br>
27 points for Team B
 
1 - 20 of 31 Posts
Top