[Triola]

First of all, my apologies for cluttering up the forum, bringing up older dates of the VRAA. There is a technical glitch that Rich is working on, under my user name. I'm still not able to post in other forums, but I can post under the VRAA.<br><br>
Run at 5:30 am 6 miles = 24 points Team C

 

[merigayle]

3 mile recovery run = 12 points team B.

 

[aphigirl01]

7 mile run + 20 minutes stretching & ab work = 32 points<br><br>
Team A<br><br>
Edited to add 1 hour yoga class tonight = 12 points<br><br><b>44 points</b> total for the day.

 

[muzicgrl]

Ok, I am finally reporting in.<br>
Saturday: 5.25 miles = 21 points<br>
Sunday: 4.5 miles = 18 points (though I should get extra credit for being brave enough to run when it was 90 out <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">)<br>
Today: I will fill you in much later. I am going to have to wait until sunset because it is really hot out.

 

[dg1]

5 miles running = 20 points<br>
10 minutes core = 2 points?<br><br>
22 points for Team C

 

[Notey]

Rest Day = O pts.<br><br>
Team Banana

 

[fatmantrying]

R/W 4.5 = 18<br>
bike 4 = 6<br><br>
24 points to da bananas.

 

[Tithers]

Tithers rest day, 0 points. Sorry ninjas!

 

[joplus]

AM: 6.25 miles running = 25 points<br>
PM: 4.1 miles running = 16 points<br><br>
total = 10.35 miles running = 41 points - 42 if you're feeling generous - all for team B.<br><br>
all for ze bananas!

 

[QuixoticNotions]

4 miles walk - 16 points<br><br>
Team C<br><br>
Sorry, totally wasn't feeling it today.

 

[crazyfrog]

1 mile warm up, 4pts<br>
30 min weights and abs, 6pts<br><br>
30 min cleaning my house! 6 pts<br><br>
16pts total, nomadic ninjas, team c

 

[movingon]

8.5 miles = 34 points for the A's

 

[Xavier Dan Q]

Walking 9.5 miles 38 points<br><br>
Recovery(?) run 2.5 miles 10 points<br><br><b>48</b> total points for the Nomadic Ninjas of Team C

 

[diablita]

51 minutes on the elliptical trainer = 17 pts<br>
30 minutes weight lifting = 6 points<br><br>
=23 pts Go Banana!

 

[Ileneforward]

Late post for Sunday; 13.1 miles = 52 points for the A team

 

[qarhon]

2 miles = 8 points<br>
1hr+ surfing = 12 points<br><br>
20 for team A

 

[OklaHomer]

16 points for me today...4 miles running<br><br>
Go team C!

 

[techgoddess]

4 miles = 16 points for Team Banana!!

 

[bugdude]

3 miles - 12 points for Team "<b>A</b>nother Brick in the Wall"

 

[sistergoldenhair]

4.5 miles = 18 points<br>
45 min. pilates = 9 points<br><br>
27 points for Team B