Day 11 - Monday July 9

Hey Hahaoya, what is this "off day" of which you speak?<br><br>
Aphi is my hero.<br><br>
5 miles, 20 points for TEAM A.

I'm about to head out for my second run of the day - 14 total miles and 56 points for <b>Team</b> <b>Bootylicious</b>.

I'm going to need pictures to back up that team name...

team B<br>
6.25 mile run -> 25 points<br><br>
60 minutes Core/Abdominal work -> 12 points<br><br>
total for day -> 37 points

6 mile run = 24 pts<br>
55 minutes weights/core = 11 pts<br><br>
35 pts, Team Egoless

6.5 miles. 50 ounces of water carried and consumed. Wow. Muggy is an understatement!<br><br>
26 points team <i><b>E</b></i>

7-mile run = 28 points for<br>
Team <b>D</b>ouble <b>D</b>izou

30 minutes of ball exercises, mostly gently working on my back and some torso exercises.<br><br>
30/5 = 6 points Team Cojones

Um, did I miss the points you posted today? <img alt="icon_scratch.gif" src="http://files.kickrunners.com/smilies/icon_scratch.gif"><br><br><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
and my swim laps later were anything but crappy...

6.5 miles = 26 point for team F! I hope i did my math right.

No, no, that actually equals 6.5 points.<br><br><img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><br><br><i><span style="font-size:xx-small;">(go team A)</span></i>

Team I <b>D</b>id it!<br><br>
3 mile run, 1 mile walk - 16 points!

10 miles on the bike = 15 pts<br><br>
Team Aye!

6 miles = 24 points<br>
1 hour pilates = 12 points<br><br>
36 points Team E

Run 4 = 16<br>
Swim 1000m = 10<br><br>
26 pts to keep up with the <b>A</b>-team's <b>A</b>wesome <b>A</b>phigirl!

60 min soccer = 20 points<br>
20 min pilates = 4 points<br><br>
24 points for team E!

30mins. strength arms.<br><br>
all I had time for today.<br><br>
6 pt. team E

Team B:<br>
4 mile run for 16 points<br>
25 minutes of abs/leg work = 0 points<br>
90 minutes of soccer, maxed out at 60 for 12 points.<br>
Total = 28 points.

10 miles<br><br>
40 points, Team F-Bomb.

ok-adding more...<br>
posted in AM: 7 mile run=28<br><br>
Evening...3500 swim=35<br><br>
Grand master total...63 for the day! Team D-sire!