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AM: 7 miles running = 28 points<br>
PM: 4 miles running = 16 points<br><br>
total = 44 points for team Y.
 

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8 miles running before it got too godawful hot outside - 32 points for <b>Team XXX!</b>
 

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60 minutes on the elliptical + 15 minutes abs/stretching = 23 points<br><br>
Team Z
 

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AM - 7.75 miles, including 2 walkies to warm up and cool down. AM points are 31 for Team "X". It was still raining here, so I ran on the TM and it was all I could do to stay on there. I much prefer to be outdoors. This aft is supposed to be nice so I hope to get out for a short one.
 

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13.25 miles = 53 points<br>
10 mins core = 2 points<br><br><b>55 points for team W<i>atch out</i>!</b>
 

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Sorry team, I have been distracted and managed to accidentaly take three rest days. I promise to do better next week.<br><br>
Sunday: 8 very hilly miles = 32 points for team XXX<br><br><br>
Antag also earned 32 points for team <b>U</b> suck (I am reporting for him because he is too lazy to come on here).<br><br><br>
I think that we both banked about 500 points of alternate workout, but I guess we can't count those. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
 

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<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
 

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I did not have a chance to check in all weekend, so here are Saturday and Sunday's workouts:<br><br>
Saturday - 15 miles = 64 points<br>
2 mile walk with my sister = 8 points<br>
200 meter swim (tried to teach my sister freestyle without much luck) = 2 points<br><br>
Total for Saturday = 74 points<br><br>
Sunday - 4 mile run = 16 points<br><br>
Total weekend points for team <b>Victory!!!!</b> = 90
 

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6.25 miles running = 25 points<br>
15 min. core = 3 points<br><br>
28 points for the <b>U</b>vulas
 

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8.25M = 41 pts for <b>T</b>eam <b>T</b>.
 
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