Runners Forum - Kick Runners banner
1 - 10 of 10 Posts

·
Premium Member
Joined
·
4,199 Posts
<p>10 miles cycling - 15 points</p>
<p>5.5 mile run - 22 points</p>
<p>5 min core workout - 1 point</p>
<p>1000 meter Swim - 10 points</p>
<p> </p>
<p>48 points for team 1</p>
 

·
Registered
Joined
·
5,046 Posts
<p>6 pts other cardio and 6 pts alt workout for team 1.</p>
 

·
Registered
Joined
·
3,124 Posts
<p>Rest day today. So that means only 12 points for a 90 minute yoga class. Team B.</p>
 

·
Registered
Joined
·
3,858 Posts
<p>30 minutes stretching DVD= 6 pts for <strong>Team 1</strong></p>
 

·
Registered
Joined
·
6,485 Posts
<p>Monday evening:</p>
<p> </p>
<p>5 mi run = 20 pts</p>
<p>.5 mi walk = 2 pts</p>
<p>25 min alt = 5 pts</p>
<p> </p>
<p>27 pts Team B/Dos</p>
 
1 - 10 of 10 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top