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Mandatory rest day!<br><br>
0 points. Team Boo-Hoo!
 

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4.25 miles dodging puddles = 17 points for team <b><span style="text-decoration:underline;"><span style="font-size:large;">H</span></span></b>
 

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5 miles for 20 points for Team FFFFFFFFFFFFFFf<br><br>
I know I've been a slacker too guys. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad">
 

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4.25 miles = 17 points for team <b>F</b><br><br>
Race tomorrow, better mileage next week. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
 

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11 miles...44 points<br><br>
20 min core...4 points<br><br>
48 points team <b>D</b>
 

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5.5 miles: 22 points<br><br>
Team B
 

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10 miles = 40 pts.<br>
15 mins stretch/strength/core = 3 pts.<br><br>
Total = 43 pts.<br><br>
Team <b><span style="font-size:300%;">F</span></b>-BOMB
 

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5 miles = 20 points for Team D
 

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3 on the <img alt="" src="http://bestsmileys.com/exercising/16.gif" style="border:0px solid;"> for 12 pts<br>
and<br>
an hour of WTPJ propelled <img alt="" src="http://bestsmileys.com/working/10.gif" style="border:0px solid;"> for 10 pts<br><br>
22 pts for team <b>F</b>INALLY <b>F</b>RIDAY
 
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