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I'll get DAY 1 thread started. Keep in mind you need not report every day, but the leaderboard will get updated based on your daily input.<br><br>
If away, or travelling, you can come back to post your workouts when your time becomes available.<br><br>
Enjoy, and stay tuned for VRAA trivia.<br><br>
Use the following template to report:<br><span style="font-size:small;"><br>
<example only><br><br><i>Run 6 miles - 24 pts<br>
Stationary bike 20 min - 6 pts<br>
weights 20 min - 4 pts<br><br>
34 points<br></i><br>
</example only><br></span>
 

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Woot! Im excited!<br><br>
I'm getting new shoes today...usually takes me like 2 hours of running around the store's parking lot to figure out what I'll buy. How does one calculate that?<br><br>
Heather-YAY! We're on the same team...be can do double secret super training!
 

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8.5 miles running = 34 points<br>
1 mile walking = 4 points<br><br>
total = 38 points for team B.<br><br>
go! banana!
 

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3 miles of running = 12 points<br>
63 minutes of spinning + stationary cycling = 21 points<br><br>
33 points for Team B.
 

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one hour stepper= 20 points ? (1 pt for every 3 minutes, right?)<br>
core and weight exercises= 2 points for 10 minutes.<br><br>
total= 22 pts for team B
 

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5.1 miles = 20 points<br><br>
20 points for Team B<br><br>
Go! Go Banana!
 

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5.25 miles - probably more due to all the dodging of puddles. <img alt="razz.gif" src="http://files.kickrunners.com/smilies/razz.gif"><br><br>
21 pts. for Team B. <img alt="icon_cheers.gif" src="http://files.kickrunners.com/smilies/icon_cheers.gif"><br><br><br><img alt="" src="http://www.runningforums.com/uploads/smilies2/bananadance.gif" style="border:0px solid;">
 

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So the B Team is Team Banana??<br><br>
Works for me!
 

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That's my fault - go banana! is from The Simpsons. I started saying it last VRAA and found myself unable to stop...
 

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7 miles running = 28 points<br><br>
Team C
 

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I guess I will post now as i have no working computer @ Home<br><br>
12 Miles running this am<br>
6 Miles running @ Lunch<br>
15 minutes of Core tonight<br><br>
75 points for Team A
 

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7 miles running = 28 points<br>
20 minutes strength/core work = 4 points<br><br>
32 points for team A, the A Team, Team Ass-tacular.<br><br>
First time I've scored in a while.
 
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