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Discussion Starter · #1 ·
New PB for me last night: Did 2KM in 7:50. (on setting <img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif">.<br><br>
My Men's Fitness magazine says 7:00 is pretty hot, which seems a bit steep to me (I was totally fresh, really went for it, and was proper knackered when I finished).<br><br>
What's yer best time??????????
 

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Discussion Starter · #2 ·
lol. 8 followed by ) gives <img alt="cool.gif" src="http://files.kickrunners.com/smilies/cool.gif">
 

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I bet Ella can kick BOTH your asses! Just sayin'
 

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Discussion Starter · #4 ·
I'm sure she can (anyway!) but I thought her thing was like canoeing/kayaking ?? Think it's different to rowing.<br><br>
Besides we Brits are the best at rowing, as we prove at the Olympics every 4 years. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

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True dat! I thought she did some rowing things too...<br><br>
Where is Ella when we need her?
 
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