give them your winning face!<br><br>
Hey everyone! In case you don't know me I'm Nicole (bikegirl) your captain for this round. Please feel free to PM or email me (<a href="mailto:[email protected]">[email protected]</a>) any time you need encouragement, a kick in the pants, or issues.
Hey Cap'n! <img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><br><br>
Breger1 checking in for (training) duty. I'm running a couple of HM's in the next 6 weeks - Miami and A1A (Ft. Lauderdale). Other than that, just training for a BQ attempt sometime/somewhere in 2008.<br><br>
CassAA ready at the blocks.<br><br>
I'm recovering from an AT injury but am planning on racking up the cross-training points. Let's open up a can of whoop-ass on these people.
fbgrrl reporting for duty! <img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"> I'm only BAIT (too old to be jail BAIT) but I'll be endeavoring to rack up the points and get us to the finish line.
All points count regardless of what kind of bad ass puts them in!<br><br>
I'm almost 7 weeks pregnant so I'm using this to keep me motivated. I did the last round mostly on my stationary bike because I had PF in both feet. Now I'm doing LHT and training for a HM.<br><br>
We all need each other's encouragement to do well!<br><br>
Let's think of a fun way to distinguish ourselves from the other teams- plus it will make it easier for me to find when I"m looking through the daily threads!
Hello team O<br><br>
I respond well to kicks in the ass<br><br>
My request is that you call me out and punish me every day that I do not do core.<br><br>
I do not care if I just ran 30 miles - no core = punishment<br><br>
To NEWBIES - Things move fast - every point counts - 4 extra points a day x 20 people x 31 days = 2,480 points. So when you don't fell like doing anything - do 4 for the team <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
i think 4 points is so completely doable for anyone!<br><br>
Should we try for a daily individual goal?<br><br>
I want to make this a fun VRAA for everyone! I want to push everyone as much or as little as they like!<br><br>
I was a cheerleader in high school. I can't help it.
I have a soggy Half Marathon this Sunday. Supposed to rain like crazy for the next 4 days. We got 2 inches of rain all last year. Supposed to get 12 inches of rain. this week end. 12 inches of rain is our normal annual rain fall.
Team O"My...Team NASTY is kicking our booty???<br><a href="http://www.videowhip.co.uk" target="_blank"><img alt="" src="http://www.mysmiley.net/imgs/smile/evilgrin/evilgrin0010.gif" style="border:0px solid;"></a><br>
- from your 'friends' over in the winning team!