6 miles today (1 mile walk and 5 miles on the TM for some speedwork) and 1 1/2 hour yoga class. I feel nice and refreshed!<br><br><b>Andi and Kevin</b> - hope your feet and shins are feeling better soon!<br><b>Dom</b> - Yay for starting to stretch!!!<br><br>
This weekend I will have my longest run ever - 15 miles. I am a bit nervous about it, especially since I will be away. I tried to go to mapmyrun to see if anyone had anything posted in that area, but nothing with written directions. I guess I will just run 7.5 out and then head back.<br><br>
Great job everyone!
This weekend I will have my longest run ever - 15 miles. I am a bit nervous about it, especially since I will be away. I tried to go to mapmyrun to see if anyone had anything posted in that area, but nothing with written directions. I guess I will just run 7.5 out and then head back.<br><br>
Great job everyone!