Catch us if you Can -- Week 2

Today's a traditional rest day, but walked 3 miles with me DW.<br>
This team is hanging tough.<br>
I wish weren't so beaten up, and I be putting more points on the board.<br>
I have a HM trail, an M (training purpose's only) and a 50k trail before the end of April.<br>
So, I should be nearing my peak, instead, I have to heal first. Such is reality. <img alt="roll_eyes.gif" src="http://files.kickrunners.com/smilies/roll_eyes.gif"><br>
JJJ

Hey Team<br>
Felt a bit better today<br>
but the schedule is light and I can use plenty of light.<br>
10 min XT = 2<br>
27 min cardio = 9<br>
4.5 run walk =18<br><br>
JJJ....................29

Thanks Tam,<br>
TOdays a light day, tomorrow I'm driving to DD in MD, but wil walk the dog for a few points.<br><br>
Run/walk..4.5M.......18<br>
cardio....15min..........5<br>
Alt........10...............2<br><br>
jjj.........................25

HiC!<br>
Just a single point yesterday,but got an MLR 16 on the Seneca Trail in MD. I'm visiting family here for a few days.<br>
I see some good points coming C's way.<br>
Go get 'em<br>
Catch Us if You Can!<br><br>
JJJ

Nice scores Tam and Andi!<br>
Thats a PR distance isn't it Tam? <img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif"><br>
jjj

Thanks <b>KS</b>, pie is always welcome.<br>
WhooHoo <b>Tam</b>, you're hawt and on fire!<br>
This team has caught a wave, let's ride it.<br><br>
Light day for a weekend, 11.6 miles on easy trail. Beautiful day.<br>
jjj

Holy Smokes!<br>
You guys are on fire.<br>
I think I'm the only one slackin <img alt="blush.gif" src="http://files.kickrunners.com/smilies/blush.gif">.<br>
I have two races this weekend and won't be running much until then.<br>
But maybe I can cycle or elliptical to keep up my end of the bargain.<br>
5.2 run/walk = 21 pts.<br>
What a race!<br>
JJJ