4.5 mile recovery run done. Faster than I planned since it was cold and wet out.<br><br>
Go Team!
Go Team!
Catch Us If You Can - 3/31 to the finish!!
Hey all~!<br><br>
This is it Team - we are down to the final few days. So, let's give it what we've got and keep ourselves competitive this week!<br><br>
Did everyone claim their 5 bonus points for running this weekend?<br><br>
Have a great day everyone!
This is it Team - we are down to the final few days. So, let's give it what we've got and keep ourselves competitive this week!<br><br>
Did everyone claim their 5 bonus points for running this weekend?<br><br>
Have a great day everyone!
1 - 6 of 66 Posts
Yesterday ended up being a rest day for 0 points - sorry. sometimes life just gets in the way. Today I did 45 minutes on the bike and stretched for 17 points.
Wow - That was quite a fire. I hope everyone got out ok.<br><br>
I managed to fit in a 1.5 mile run after work and before the kiddies got off the bus.
I managed to fit in a 1.5 mile run after work and before the kiddies got off the bus.
Nothing yesterday but I managed a 5 mile run tonight with 10 minutes of stretching. Long run of 12 planned for tomorrow.
Tamster and Intensebeet - Thank you both for all of you hard work keeping us on track and making sure our points are counted.<br><br>
12.75 mile run and stretching done today.
12.75 mile run and stretching done today.
Tamster - Thanks for compiling that information. I was pretty much dead on - 3 points over my level for the race.
1 - 6 of 66 Posts
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