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I ran until 33 weeks (out of 40) pregnant, only about 8-12 miles a week near the end. Then I did a whole lot of nothing for the next 7 weeks. I've been walking again about 30-35 min. a day since the baby was born, and feeling great. Yesterday, I walked for 30 minutes and ran one slow mile. Today I am 10 days post partum.<br><br>
Anyhoo, there's a 5k I am interested in on May 9, about 6 weeks post partum, that I'd really like to do. Our local running club teams up with inmates at the local prison and run a 5k together around the prison yard.<br><br>
Can I get 5k ready in the next 4 and a half weeks, if I am feeling good?
Anyhoo, there's a 5k I am interested in on May 9, about 6 weeks post partum, that I'd really like to do. Our local running club teams up with inmates at the local prison and run a 5k together around the prison yard.<br><br>
Can I get 5k ready in the next 4 and a half weeks, if I am feeling good?