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I seem to be prone to getting calf problems. The usual suspect is tightness...2 days ago I ran a 5k race and about a mile of it was uphill. In the middle of the race I felt my calves tighten up bad and they still are incredibly tight.<br><br>
I've taken ibueprofin, used the Stick, stretched em out, and stood on an incline board for quite some time. Also just plain old massaging it myself and nothing has seemed to help.<br><br>
Any suggestions?
I've taken ibueprofin, used the Stick, stretched em out, and stood on an incline board for quite some time. Also just plain old massaging it myself and nothing has seemed to help.<br><br>
Any suggestions?