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Brick Times

419 Views 2 Replies 3 Participants Last post by  Tithers
I was just filling in my training log and realised that i had forgotten to fill in my Monday Bike and Run Brick<br><br>
My brick run is only a short run of 1.8km I did it in 8:42 (This is fast for me )<br><br>
I looked at an earlier training log from a couple of weeks ago and the same brick run was 8:42 and the one from the previous week was 8:43<br><br>
Now either I am being really really consistent or I am not improving at all <img alt="biggrin.gif" src=""><br><br>
(Although the times are the same for the run the bike has been longer and harder each time)<br><br>
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Hmmm...I tend to run my best off the least for SHORT distances...SNORT!
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