Brick Times
I was just filling in my training log and realised that i had forgotten to fill in my Monday Bike and Run Brick<br><br>
My brick run is only a short run of 1.8km I did it in 8:42 (This is fast for me )<br><br>
I looked at an earlier training log from a couple of weeks ago and the same brick run was 8:42 and the one from the previous week was 8:43<br><br>
Now either I am being really really consistent or I am not improving at all <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
(Although the times are the same for the run the bike has been longer and harder each time)<br><br>
N
My brick run is only a short run of 1.8km I did it in 8:42 (This is fast for me )<br><br>
I looked at an earlier training log from a couple of weeks ago and the same brick run was 8:42 and the one from the previous week was 8:43<br><br>
Now either I am being really really consistent or I am not improving at all <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
(Although the times are the same for the run the bike has been longer and harder each time)<br><br>
N
1 - 1 of 3 Posts
1 - 1 of 3 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Runners Forum - Kick Runners
A forum community dedicated to all runners and enthusiasts. Come join the discussion about maraton, training, trails, racing, reviews, accessories, classifieds, and more!
Full Forum Listing
Explore Our Forums
Recommended Communities
