[wa5yom]

Follow my link to <a href="http://www.twentysix-two.com/training-tips-and-advice/" target="_blank">Boston Tips</a><br><br>
It's a must read...<br><br>
Compiled from the Boomer Coolrunning Days......<br><br>
Enjoy...

 

[gin79]

Great tips Tim. I really like the down hill running tips. You really do go faster when you lean forward a bit.<br><br>
Also, as a die hard Yankee fan, I will listen to your advice! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Lots of other good stuff too. A thread I'll visit alot. Thanks for posting!