[AdCo]

<p>A Haiku</p>
<p> </p>
<p>Race Season is Done</p>
<p>For most of us who need help</p>
<p>For Next Year, START NOW!</p>
<p> </p>
<p>CW: 189.5</p>
<p>GW: 175</p>
<p> </p>
<p>Ok, I am about to begin my training for the Rev3 Full in 2012 at Cedar Point.  I want to get faster on the bike and I know that the easiest way to do that is to lose weight.  Also, I'm feeling heavy and lethargic.  For me, I will probably post some measurements, too, but I am starting a slow built through October, and will really pick it up as I head to November.  I may fall off the wagon a little as I have to help my folks move, but for the short term, I will be eating better/less and starting to get back to the pool 2x per week, run at least 2x per week, and bike at least 2x per week.  I do have the Jewish Holidays' this week, but let's see how it goes!</p>

 

[Muffin Queen]

<p>Happy new year Adco!</p>

 

[AdCo]

<p>189.5</p>
<p> </p>
<p>what, no one want's to play? </p>

 

[em73]

<p>I'd have to get on the scale to do that.  No way.</p>

 

[pcsronbo]

<p><br>
Get you butt on the scale or we're gonna make numbers up.<br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>em73</strong> <a href="/t/75264/biggest-loser-winter-edition#post_2014791"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a><br><br><p>I'd have to get on the scale to do that.  No way.</p>
</div>
</div>
<p><br><br>
OK I WILL PLAY. I need to as I'm fatty-McFatFat.</p>
<p> </p>
<p>232</p>
<p> </p>
<p>Goal 225 by Oct 31</p>
<p> </p>
<p> </p>
<p> </p>

 

[regiolanthe]

Okay - see if I can keep myself honest during the winter. Currently about 183 - down 15+/- lbs from last winter's peak. Guess I could stand to drop 3-5 lbs (not going to happen) - but I'd like to keep weight gain under 10 lbs...<br><br>
Geo.

 

[TriBob]

<p>I'm in. Still way into clydesdale division. My IM (2005) weight was 186. Don't think I will get back there.</p>
<p> </p>
<p>CW: 230</p>
<p>10/31 GW: 225</p>
<p>GW 195</p>
<p> </p>

 

[pcsronbo]

<p>Now that I started tracking, I of course lost weight immediately.</p>
<p> </p>
<p>Friday 230</p>
<p>Sat 231</p>

 

[SpartyGirl]

<p>Queen of Athena doesn't want to be the queen!</p>
<p> </p>
<p>Today: 166lb</p>
<p> </p>
<p>Goal:  Improved eating habits, when we cook we eat a lot better!  No gain for the month of October.</p>

 

[AdCo]

<p>SO, today starts an elimination diet for me an the Mrs.  Trying to figure out what is making me miserable. With that being planned, I feel like crap from eating EVERYyHING bad last night and I'm 192.</p>

 

[em73]

<p>after yesterday's "I'm going to eat all the things I love but make me sick" craziness, I'm feeling all sorts of awful today which is definitely helping me motivate.  Food is planned and purchased for the week... so GO!</p>
<p> </p>
<p>SW:  238.5</p>
<p>12/31/11 goal:  214.5</p>

 

[AdCo]

<p>SW: 189.5</p>
<p>PW: 192</p>
<p>CW: 189</p>
<p> </p>
<p>This elimination diet thing sucks. </p>

 

[AdCo]

<p>SW: 189.5</p>
<p>PW: 189</p>
<p>CW: 187</p>
<p> </p>
<p>feeling "meh" not great, not terrible..  Not feeling "great" but I know this should help me in the long run. <br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>AdCo</strong> <a href="/t/75264/biggest-loser-winter-edition#post_2015483"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>SW: 189.5</p>
<p>PW: 192</p>
<p>CW: 189</p>
<p> </p>
<p>This elimination diet thing sucks. </p>
</div>
</div>
<br><br><p> </p>

 

[SpartyGirl]

<p>My avatar is now a picture of doughnuts...to torment me.  Because I look a little like a fluffy doughnut at the moment.</p>
<p> </p>
<p>Will do measurements this weekend and I promise to post them.  It's time to be accountable.</p>

 

[pcsronbo]

<p>229 for me.</p>
<p>making some headway</p>
<p> </p>
<p>So I've officially declared war on my weight. 49,000 calories are going be burnt into the abyss. that will bring me to 215.</p>
<p> </p>
<p>So, need to figure out the best way to do it, but at 500cal/day this goal will be mine in 98 days.</p>
<p> </p>
<p>So there. It's a goal.</p>

 

[SpartyGirl]

<p>Go Ron!!!</p>
<p> </p>
<p>Somehow I gained 3lbs in 3 days...let's blame hormones.</p>
<p> </p>
<p>I need to buy a new scale, ours is not so accurate - suggestions on scales that aren't going to set me back a ton of money?</p>

 

[em73]

<p>ok, who's up for some sort of now-till New Year's challenge?  a little reverse resolution-ing?</p>
<p> </p>
<p>pick a weight for 12/31/11.   </p>
<p>pick a reward if you make it (spa day?  new tri toy?)</p>
<p>pick a penalty if you don't (charitable contribution?  run your new year's 5K in drag?)</p>
<p> </p>
<p> </p>

 

[AdCo]

<p>so, you'll run on new years day as a woman? <br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>em73</strong> <a href="/t/75264/biggest-loser-winter-edition#post_2015693"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>ok, who's up for some sort of now-till New Year's challenge?  a little reverse resolution-ing?</p>
<p> </p>
<p>pick a weight for 12/31/11.   </p>
<p>pick a reward if you make it (spa day?  new tri toy?)</p>
<p>pick a penalty if you don't (charitable contribution?  run your new year's 5K in drag?)</p>
<p> </p>
<p> </p>
</div>
</div>
<br><br><p> </p>

 

[SpartyGirl]

<p>MoCo - I'm in, let me buy a new scale this weekend so I can have an accurate goal. <span><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"></span></p>

 

[em73]

<p>so, me.</p>
<p> </p>
<p>weight for 12/31:  214.5</p>
<p>reward:   New Kindle touch (assuming that passes the husband sniff test).   </p>
<p>penalty:  1 week with no social media (facebook and The Twitter)<br>
 </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>em73</strong> <a href="/t/75264/biggest-loser-winter-edition#post_2015693"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>ok, who's up for some sort of now-till New Year's challenge?  a little reverse resolution-ing?</p>
<p> </p>
<p>pick a weight for 12/31/11.   </p>
<p>pick a reward if you make it (spa day?  new tri toy?)</p>
<p>pick a penalty if you don't (charitable contribution?  run your new year's 5K in drag?)</p>
<p> </p>
<p> </p>
</div>
</div>
<br><br><p> </p>