[bikegirl72]

anyone know where to find one or can post one here?<br><br>
I'm thinking about branching into cycling to give my foot a rest.<br><br>
Thanks!<br><br>
nikki

 

[Mrtambalynman]

Sorry I've never been into bike racing. I just like to ride. Over the years I'vs seen training plans in Bicycling magazine. Here is a free one from Harvard, but its more racing oriented.<br><br><a href="http://www.hcs.harvard.edu/~huca/drake_training_guide.pdf" target="_blank">http://www.hcs.harvard.edu/~huca/dra...ning_guide.pdf</a><br><br>
Here is a site with some articles that may be of help.<br><br><a href="http://www.sport-fitness-advisor.com/cycling-training.html" target="_blank">http://www.sport-fitness-advisor.com...-training.html</a><br><br>
Keep searching around the web. I'm sure you'll find something. You could do a spin class and will probably learn a lot of introductory stuff there. Then you could join a bike club and pick the brains of the senior members.

 

[bikegirl72]

dude i'm shy. i can't bike with people! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br>
but thank you for the research.

 

[Mrtambalynman]

If you're really shy then mountain biking's for you. Of course you have to like getting dirty and dusty and hanging out with the wild critters.

 

[bikegirl72]

nah i made out with a dude that was into mountain biking.<br><br>
i guess i could find him and ask him too.

 

[hally]

Get over the shyness and join a club ride. You will have a blast.

 

[bikegirl72]

<br>
oh my goodness idk about that! i finally started running with my TnT group. that was tough enough!

 

[Roadie Gal]

Check out <a href="http://www.bikeforums.net" target="_blank">www.bikeforums.net</a>. or any triathlon related sites. They usually have training plans.

 

[outthere]

Here's a quote from the other thread I had just posted these in ... HTH<br><br>

 

[Tithers]

TNT also trains for triathlons! And century rides!