[RichardC]

Today will be am swim,core etc...<br><br>
Tonight heading up in the bluffs and trails for 4 hours!!!! trails are still snow covered and we are supposed to get 1-3 more today <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
But I am putting on the shorts!!!<br><br>
Enjoy your day!

 

[cliffburns]

3 miles this afternoon. It's supposed to be 86 today.

 

[cgerber]

It was in the 70s here yesterday and I woke up to a dusting of snow today!<br><br>
Have a 20 miler on tap for tonight, hope the weather improves a bit...

 

[rugby]

7 mile run. Glad I got out the door. I nearly skippped todays run. Maybe some backyard football or soccer with my kids tonight.<br><br>
rugby

 

[Flounder]

6 super slow this am<br><br>
Weights tonight + swim class with Kate (2)<br><br>
If I get out of here early enough I might jog 4<br><br>
Good running to all -

 

[RichardC]

I got my Arse handed to me tonight in the Trails for 21 miles... Ugghhh I need to get more time in there!!!! But it felt good to be running up in the bluffs again.. alot of mud and still snow and Ice on all of the North sides.

 

[cgerber]

Our group run wound up w/ 16.5 miles on the trails tonight. A litter shorter than planned, but still had a good time, and a good distance for the mid-week mid-long run.