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3 mile walk this morning....<br><br>
than heading out for 20 miles, I hope. than yes Double Cheese burger fries and a Pitcher of Sam<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br><br>
enjoy your day everyone
 

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Did three yesterday, legs are still sore but not like they were on Tuesday.<br>
I'm not sure why my legs are sore, but I'm thinking its because I didn't run for a week due to being sick, then I ran 10 miles over Saturday and Sunday.<br>
I will do 3 more tonight then get into some higher mileage over the weekend.<br>
I'm right on target to have a loss this week which will be nice after last weeks maintain. Have a great day everyone!<br><br>
Jess
 

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I usually post on the Running Moms and Dads thread,but wanted to say hi because Jessica, I live in Charleston also! I didn't think there was anyone on here from WV at all.
 

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WOW!! That's great!<br><br>
We had 50-70mph winds yesterday, so I canceled my run. Went to a great mountain running seminar last night though!<br><br>
- Chris
 
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