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What a beautiful day for a 5K!!<br><br><br>
We ran the Band On The Run, Run 5K this morning which raises funds for Breast Cancer Research. What a great cause!<br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/BandOnTheRun5K-1.jpg" style="border:0px solid;"><br><br>
The weather was just awesome at the start, 72* and sunny and just got better throughout the whole race.<br><br><br>
This is David's 2nd 5K and he was looking to break 30 minutes, and mrsbill was also looking to run a fast race today.<br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/Davidgettingready.jpg" style="border:0px solid;"><br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/mrsbillgettingready.jpg" style="border:0px solid;"><br><br><br>
Myself, I'm nursing a tight calf, so I manned the camera for the race.<br><br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/mrbillinred.jpg" style="border:0px solid;"><br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/TheFamily.jpg" style="border:0px solid;"><br><br>
David's girlfreind and her friend came out to cheer on the bill family!! Wooo Hooo!<br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/Cheerleaders-1.jpg" style="border:0px solid;"><br><br><br>
There were 5 bands along the course jamming and keeping the runners motivated, and they were all good.<br>
There was also a band at the post race party jamming it up for the finishers.<br><br>
Results: mrsbill ended up running her fastest 5K ever after suffering from knee pain,<br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/mrsbilllPR-1.jpg" style="border:0px solid;"><br><br>
and David ran under 30 minutes for his PR, as well!<br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/DavidPR-1.jpg" style="border:0px solid;"><br><br>
I ended up running a 25 minute and some change 5K tyring to stay one step ahead of those two so I could get some pics....<br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/Davidkeepingpace.jpg" style="border:0px solid;"><br><br><br><img alt="" src="http://i6.photobucket.com/albums/y227/bmrbill/Havingsomefun.jpg" style="border:0px solid;"><br><br>
A good time was had by all and thank God for the great weather!<br>
I am uploading a video onto myspace... <a href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=2035708918" target="_blank">Band 5K video</a><br><br>
Rock on!
 

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A family event sounds so cool. I'd love to do that with my family.
 

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Your family makes running look as if it's actually fun. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><br><br>
Nice pictures <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
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