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Yesterday saw me take part in the Ballycotton 10m for the 4th time in 7 years. It's a great race down in East Cork, every March, and I managed to get around as a training run, in 83:50, a shade inside my target.<br><br>
I have a full report on my blog, so if you are really interested, you can check it over there - follow the link - just saves me typing it up twice <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">...<br><br>
Liam
 
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