<p>Hi ks, rip, Heme!</p>
<p> </p>
<p>Nice run today, ks.</p>
<p>rip, I read about your 14+ yesterday. Well done, nice pacing.</p>
<p>heme - say hi to the gang at the Beachcomber in Wellfleet for me! I'll be down there in July.</p>
<p> </p>
<p>No, Beemer is still bruised, but hte insurance adjuster looked at it today adn wrote up an estimate. It's a lot smaller than I expected, but I'll just let the body shop and him work it out.</p>
<p> </p>
<p>14 miles today. It was warm. upper 60s/low 70s and humid. I just tried to keep a comfortable pace. Ended up at 8:25 avg. Some nice sub 8's in the finishing miles though. Felt good.</p>
<p> </p>
<p>I hope Liam posts a picture soon of Mosey.</p>
<p> </p>
<p>Mike</p>
<p> </p>
<p>Nice run today, ks.</p>
<p>rip, I read about your 14+ yesterday. Well done, nice pacing.</p>
<p>heme - say hi to the gang at the Beachcomber in Wellfleet for me! I'll be down there in July.</p>
<p> </p>
<p>No, Beemer is still bruised, but hte insurance adjuster looked at it today adn wrote up an estimate. It's a lot smaller than I expected, but I'll just let the body shop and him work it out.</p>
<p> </p>
<p>14 miles today. It was warm. upper 60s/low 70s and humid. I just tried to keep a comfortable pace. Ended up at 8:25 avg. Some nice sub 8's in the finishing miles though. Felt good.</p>
<p> </p>
<p>I hope Liam posts a picture soon of Mosey.</p>
<p> </p>
<p>Mike</p>
