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10.5 miles for me. About as hot and sticky as I can take. I ran nice and slooow. Kept my HR under 150.<br><br>
42 points team <i><b>Whoa! We've got to get these people off this bus!</b></i>
 

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New to the VRAA, does each team have its own check in for points or does everybody check in on the same daily thread?
 

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We all check in on the same daily thread, Frankie.<br><br>
Hey, I just noticed, you're from Surprise!! Do you ever go watch the spring training games? We were out there last March for a couple of them.
 

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Thanks <b>Tech!</b> I live a mile away from the stadium here in Surpirse and in the 3 years of living here I have yet to make it to a game. I really need to. Its a beautiful stadium
 

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Morning <b>HJ,</b> <b>Frankie</b>, and all who follow!<br><br>
7 miles - 28 points for <b>Team Whoa!</b><br><br><b>Frankie,</b> this is my first VRAA as well. I read through some of the last VRAA threads and it looks like a thread was created for each day and all teams checked in there. Someone please correct me if I'm wrong!<br><br>
Have a great day!
 

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Woke up late and didn't get the 5-6 I wanted but I did eke out 4.5 Beeaautiful running miles this a.m., that's 18 point right? for the <b>U</b>ndeniabley <b>U</b>nique <b>Team U</b> - cool and sunny here in Central WI. wahoo!
 

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5.25 mile = 20.25 points for Team <b>Y</b><br><br>
nope still recovering from the run so no catching phrase
 

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Elliptical: 33 min = <b>11pts</b><br><br>
Weights tonight, and maybe some jump rope, too.<br><br>
Team <b>V</b>alhalla
 

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AM: 12 miles running = 48 points<br>
PM: 3 miles running = 12 points<br><br>
also 5min core exercise = 1 point<br><br>
total = 61 points for team Y.
 

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6 miles + 15 minutes abs/stretching = 27 points for Team Zippity-doo-da
 

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21 Points, <b>kp9597</b>. A 1/4 mile is 1 point since a mile is 4 points.<br><br>
Great job!
 

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6.5 miles = 26 pts<br>
15 mins stretching/strength/core = 3 pts.<br><br>
29 pts for the <b>Y</b>ahoos.<br><br><b>Y</b>a<b>Y</b>! <img alt="" src="http://smiley.onegreatguy.net/yay2.gif" style="border:0px solid;">
 

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So this thing had to start on a rest day for me? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"> I'll have miles tomorrow.
 

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8 stinky sweaty but swift miles = 32 points for Team <b>V</b>a<b>V</b>a<b>V</b>oooom!<br><br>
Be back later to post my second chunk o' miles for today <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/wink.gif" style="border:0px solid;" title="Wink">
 
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