Joined
·
9,052 Posts
Hey all, just wanted to let you all know that ART (active release therapy) has helped me through a nasty bout of ITBS and achillies tendonitis. He also helped me with the beginning of plantar fascitis.<br><br>
I like to spread the word whereever I can. If you have any questions about it feel free to message me. Oh yeah the treatment hurts like hell but I went from not being able to run 2 miles without pain to finishing my HM (not entirely painfree) after only 4 visits <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">
I like to spread the word whereever I can. If you have any questions about it feel free to message me. Oh yeah the treatment hurts like hell but I went from not being able to run 2 miles without pain to finishing my HM (not entirely painfree) after only 4 visits <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">