Yesterday was my second appointment with an ART practitioner. In addition to the soft tissue manipulation, he spent a lot of time putting me in different stretching positions in this big device designed with lots of hand and foot holds for stretching. And a lot of time having me do very odd walking exercises to get my muscles working in all different planes (which he wants me to do at home).<br><br>
For those of you who have done ART, did your practitioners do anything besides the soft tissue manipulation? Does the other stuff sound more like add-ons from other disciplines? I'm not sure I agree with all of it.
For those of you who have done ART, did your practitioners do anything besides the soft tissue manipulation? Does the other stuff sound more like add-ons from other disciplines? I'm not sure I agree with all of it.