[cgerber]

<p id="user_yui_3_3_0_6_1300734912716151">LW: 188</p>
<p id="user_yui_3_3_0_6_1301328956201122">CW: 187</p>
<p id="user_yui_3_3_0_6_1301328956201119">GW: 185</p>
<p id="user_yui_3_3_0_6_1300734912716150">WL:  - 1lb</p>
<p>Last week mileage: 100.0 miles</p>
<p> </p>
<p>Another week, another pound.  Seven to go before Hardrock (July 8). </p>
<p> </p>
<p> </p>

 

[steve]

<p>I didn't weigh myself on Monday.. so my check-in will be for April 26th (yesterday morning).</p>
<p>Also, I apparently missed last week, so here's a two-week update:</p>
<p> </p>
<p> </p>
<p id="user_yui_3_3_0_7_1303916069006127" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">Current Week: 280</p>
<div id="user_yui_3_3_0_7_1303916069006128" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;"> </div>
<p id="user_yui_3_3_0_7_1303916069006137" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Two Weeks ago: 286</p>
<p id="user_yui_3_3_0_7_1303916069006129" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Two Week change: -6</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Change per week: -3</p>
<p style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;"> </p>
<p id="user_yui_3_3_0_7_1303916069006130" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Starting Weight: 320</p>
<p id="user_yui_3_3_0_7_1303916069006131" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Total change: -40</p>
<p id="user_yui_3_3_0_7_1303916069006132" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;"> </p>
<p id="user_yui_3_3_0_7_1303916069006133" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Goal weight: 220</p>
<p id="user_yui_3_3_0_7_1303916069006134" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:2px;padding-left:0px;">Weight to goal: 60</p>

 

[Plugging Along]

<p id="user_yui_3_3_0_6_1300927989103144">SW 220</p>
<p id="user_yui_3_3_0_6_1300927989103143">LW 232</p>
<p id="user_yui_3_3_0_6_1300927989103142">CW 231</p>
<p id="user_yui_3_3_0_6_1300927989103156">Week -1</p>
<p id="user_yui_3_3_0_6_1300927989103141">Total +11<span style="display:none;"> </span></p>
<p> </p>
<p>Another crappy week with a snowstorm in it. My feet have been bothering me so I have ease off the pace and the long run. Still made 30 miles for the week. Aches are going away. Maybe this week will be better (not - snow storm today - arghh).</p>
<p> </p>
<p>You're making progress Steve. Keep it up.</p>