There is a ton of PF info in the other PF threads..... Try reading those and there are links to info, stretches etc. It seems to be the most common problem around these parts lately!! Good Luck!
Another PF question
I got PF suddenly about 2 weeks ago after running on shoes that I knew were dead, and without my usual insoles. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"> Stupid me...<br><br>
Anyway, I've been stretching, and massaging, and not running. But I've been reading about how this can last for well over a year.<br><br>
What's the SHORTEST amount of time I can hope for until I can run again?
Anyway, I've been stretching, and massaging, and not running. But I've been reading about how this can last for well over a year.<br><br>
What's the SHORTEST amount of time I can hope for until I can run again?
1 - 1 of 11 Posts
1 - 1 of 11 Posts
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