<p>Hi guys,</p>
<p> </p>
<p>It's been hectic around here and I've hardly had time to keep up.</p>
<p> </p>
<p>rip, you sound beat up pretty bad. Take it easy, will ya?</p>
<p> </p>
<p>ks, I hope your taper is going well. You are so primed.</p>
<p> </p>
<p>tw - that's great news with all that running you've been doing.</p>
<p> </p>
<p>I'm so inspired by the Boston runners! Great performances turned in by everybody. Boston was just bursting with energy and excitement! I wish I got the chance to see everybody but the meeting time collided with my tee time and I coldn't make it in Saturday early enough.</p>
<p> </p>
<p>During yesterday's recovery run through my town everybody was getting ready for the big Patriots' Day parade and battle re-enactors (the redcoats marched to my town after the skirmish in Lexington). I felt like I had my own little crowd support going on and couldn't help but step on the gas.</p>
<p> </p>
<p>Today I went to the track and did 6x1/4 mile intervals. My turnover is getting better. Next week I'll extend the distance to around 600m.</p>
<p> </p>
<p>Enjoy the gift,</p>
<p>Mike</p>
<p> </p>
<p>It's been hectic around here and I've hardly had time to keep up.</p>
<p> </p>
<p>rip, you sound beat up pretty bad. Take it easy, will ya?</p>
<p> </p>
<p>ks, I hope your taper is going well. You are so primed.</p>
<p> </p>
<p>tw - that's great news with all that running you've been doing.</p>
<p> </p>
<p>I'm so inspired by the Boston runners! Great performances turned in by everybody. Boston was just bursting with energy and excitement! I wish I got the chance to see everybody but the meeting time collided with my tee time and I coldn't make it in Saturday early enough.</p>
<p> </p>
<p>During yesterday's recovery run through my town everybody was getting ready for the big Patriots' Day parade and battle re-enactors (the redcoats marched to my town after the skirmish in Lexington). I felt like I had my own little crowd support going on and couldn't help but step on the gas.</p>
<p> </p>
<p>Today I went to the track and did 6x1/4 mile intervals. My turnover is getting better. Next week I'll extend the distance to around 600m.</p>
<p> </p>
<p>Enjoy the gift,</p>
<p>Mike</p>
