Joined
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432 Posts
<p>SW 241</p>
<p>LW 220</p>
<p>CW 220.5</p>
<p>Week +.5</p>
<p>Total -20.5</p>
<p> </p>
<p>Totaled 48.2 miles for the week including a 16 minute pr in a hilly trail marathon on Saturday. The race report is in the Silent Saturday thread of the Masters forum. Ate a bunch yesterday as race recovery so I was expecting to be a little bit bloated. Surprised I am close to last week, but I was bloated then too.</p>
<p> </p>
<p>3 weeks of taper to my target marathon. I will really try to watch my diet as the miles decrease.</p>
<p> </p>
<p>Good luck, everybody.</p>
<p> </p>
<p>LW 220</p>
<p>CW 220.5</p>
<p>Week +.5</p>
<p>Total -20.5</p>
<p> </p>
<p>Totaled 48.2 miles for the week including a 16 minute pr in a hilly trail marathon on Saturday. The race report is in the Silent Saturday thread of the Masters forum. Ate a bunch yesterday as race recovery so I was expecting to be a little bit bloated. Surprised I am close to last week, but I was bloated then too.</p>
<p> </p>
<p>3 weeks of taper to my target marathon. I will really try to watch my diet as the miles decrease.</p>
<p> </p>
<p>Good luck, everybody.</p>
<p> </p>