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8.9 Tues

465 Views 8 Replies 6 Participants Last post by  HappyFeat, 
ksrunr
<p>6.6 ez sweaty miles this morning.   Hope to ride 15-20 miles tonight and then a couple more ez miles running.</p>
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<p>HappyFeat - you are getting sleepy, sleepy. you are getting sleep........................................sweet dreams</p>
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I
<p>Hi Gang,</p>
<p> </p>
<p>ks almost put me to sleep there...</p>
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<p>Ahem, anyway, I'm here to report 8 miles, 6 at MP, 8:29 overall avg. Legs felt a bit fatigued due to last night's gym w/o, but it was all good. Upper 60's and humid.</p>
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<p>55F, Johnny? Sounds downright cold!</p>
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<p>OM - you out there? Wassup?</p>
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